Feel The Void
¡Bienvenidos al podcast Feel The Void! Soy Roberta, Entrepreneur Multidisciplinaria, Coach de Salud Integrativa, y ex atleta profesional. Unite a nosotros mientras exploramos los hábitos de consumo de la sociedad. A través de la parodia, promovemos y potenciamos elecciones saludables, priorizando herramientas para el procesamiento emocional. Confrontamos síntomas incómodos y abogamos por los vulnerables, fomentando la libertad de expresión, aceptación y diversidad. ¿Mi misión? Exponer disfunciones sistémicas, guiar el despertar y fomentar la conexión por sobre el anestesiarnos. Explora tu void con la píldora FTV. Despierta a un mundo diferente. #FeelDon'tFill
Feel The Void
HRV: The Key to Optimal Health with Expert Greg Elliot
In this episode of Feel the Void podcast, Greg Elliot, an HRV expert, osteopathic practitioner, and kinesiologist, offers profound insights into the significance of heart rate variability (HRV) for health and well-being. Discussing his own journey into wellness practices, he illuminates the interconnectedness of physical, mental, and social aspects of health. The conversation delves deep into factors influencing HRV, such as nutrition, exercise, sleep, stress management, and social connections, and highlights the potential of wearable technology in HRV monitoring. Greg also offers a peek into emerging trends in HRV research.
Connect with Greg:
Website: https://www.gregelliott.ca/
IG: https://www.instagram.com/gregrelliott/
Linkedin: https://www.linkedin.com/in/gregrelliott/
Conectá con Roberta:
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Consultas: roberta@feelthevoid.club
