Gut Matters: Nourishing Your Well-being with Josh Dech

Welcome to 'Feel The Void,' where curiosity meets conversation. In this captivating episode, your host, Roberta Rosa, and guest Josh Dech, a former paramedic turned holistic nutritionist, unravel the mysteries of gut health and its profound impact on our lives. Join us as Josh shares his incredible journey from the high-stress world of paramedicine to the realms of personal training and holistic nutrition. Together, they explore the intricate link between a healthy gut and overall well-being, touching on its role in chronic diseases, hormonal balance, and mental health. Discover the surprising ways in which gut health influences social interactions and the pursuit of fulfillment. Josh delves into the effects of pharmaceutical drugs, fast food, and other lifestyle factors on our gut, revealing eye-opening insights.

ABOUT THE GUEST:

Connect with Josh on FB: https://www.facebook.com/joshdech.health

Connect with Josh on IG: https://www.instagram.com/joshdech.health/

Listen: https://www.reversablepod.com/

Gut Support community: https://www.facebook.com/groups/ibdsolutions/

ABOUT THE HOST:

Connect with Roberta: https://www.linkedin.com/in/roberta-werthein-996092a6/

Business inquiries: info@fillthevoid.club

CONNECT WITH ALL THINGS ROBERTA

Watch: https://www.youtube.com/channel/UCVYkZfgs7KiTi3pmVusaasg

Listen: https://fillthevoidpodcast.buzzsprout.com/share

Website: https://www.fillthevoid.club/en/

Instagram: https://www.instagram.com/fillthevoid.club/?hl=en

Schedule a free health consultation! https://calendly.com/fillthevoid_club/30min